
Pitside Therapy Provides Calm – And Scallops. Delicious Cast Iron Seared Scallops.
A simple question posed online by a social media friend started a long and eye-opening discussion. I will add that this is a person that I have actually met, not a virtual “friend” that simply follows along to be nosey…

Crab And Shrimp Stuffed Portabellas: Oh Happy Day!
To the infrequent passerby, I might give off the appearance, on this particular day anyway, of an early morning backyard fitness enthusiast, attempting some new crossfit based agility routine. But I can assure you, those jumping jack gyrations and lower…